Send a gift card to friends and family or buy it now for your future use. Cards may be used for all Ayurvedic services or yoga at our sister company Dragonfly Paddle and Fitness.
Ayurveda teaches that you are made up of three energies, or doshas—Vata, Pitta, and Kapha—which influence your physical, mental, and emotional well-being. Understanding your dosha can unlock insights into your ideal diet, lifestyle, and self-care practices to restore balance and vitality. This quick quiz is the perfect first step to understanding your dosha dominance.
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