Massage is more than relaxation—it’s a conversation with your body. Each session begins with listening: to your needs, your patterns of tension, and your intention for healing. Whether you’re seeking deep rest, relief from chronic tightness, or support during a season of change, your massage is thoughtfully tailored to meet you where you are.
Massage offerings include:
- Swedish Massage
Gentle, flowing strokes designed to calm the nervous system, improve circulation, and promote deep relaxation. Ideal for stress relief and overall wellness.
- Deep Tissue Massage
Focused, therapeutic work that addresses chronic tension and deeply held patterns, helping to release tight muscles, improve mobility, and ease persistent discomfort.
- Prenatal Massage
Safe, nurturing support for expectant mothers, relieving common aches while supporting circulation, relaxation, and overall comfort during pregnancy.
- Myofascial Release
Slow, targeted techniques that release restrictions in the connective tissue, offering longer-lasting relief, improved movement, and greater body awareness.
- Ayurvedic Abhyanga (Warm Herbal Oil Massage)
A traditional Ayurvedic massage using customized warm herbal oils selected for your constitution and current imbalances. Rhythmic, grounding strokes nourish the tissues, calm the nervous system, and support detoxification. Abhyanga may be enjoyed on its own or enhanced with a gentle sweat tent to encourage deeper release, improved circulation, and profound relaxation.
- Buccal Massage (Intraoral & Facial Myofascial Release)
A specialized technique that works both inside and outside the mouth to release deep tension in the jaw, cheeks, and facial muscles. Buccal massage helps relieve TMJ-related discomfort, jaw clenching, and facial tightness while improving circulation, facial tone, and overall relaxation. Particularly supportive for stress-related holding patterns and chronic jaw tension.
Every session is unhurried, intuitive, and rooted in both ancient wisdom and modern therapeutic skill. You’ll leave feeling relaxed yet grounded, supported yet empowered—more at home in your body, and more connected to your natural state of balance.