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The science of Ayurveda dates back over 5,000 years qualifying it as one of the oldest forms of holistic medicine in the world.  The goal of Ayurveda is to help individuals find health, happiness and longevity, all achieved by staying in balance through natural medicine. 

• Ayurveda considers every individual to be unique. No one size fits all approach to healthcare here.  
•  Ayurveda is holistic medicine focusing not only on the physical body but also on how the mind and spirit can contribute to disease.  Take stress for example as a non physical element. Stress not only exacerbates almost every health condition but it is the root cause of many.
• Ayurveda takes a proactive approach to health.  It's easier to never get a disease than to have to treat it. 
• Ayurveda is natural medicine, recognizing the body's ability to heal itself.   The individual is the healer, the counselor/practitioner is a guide or facilitator.  
• Ayurveda places huge emphasis on diet or the concept that food is medicine. Hippocrates said it best "If diet is wrong, medicine is of no use, if diet is correct, medicine is of no need."
• Ayurveda is an available and affordable method of healthcare for everyone!

If you'd like to learn a little more about Ayurveda, take a look at our blog post here which gives you some history on its origins and a more in-depth overview of the Ayurvedic approach.  We're happy to answer any questions, just shoot us a message.  Ready to get started on the pathway to health? Click the button below to schedule your consultation.