Ayurveda and Yoga Services
Disease Prevention and Management
Disease Prevention and Management
Through an Ayurvedic consultation, we’ll create a personalized wellness plan to address your imbalances and restore harmony with tailored diet, lifestyle adjustments, herbal protocol, and Ayurvedic therapy recommendations.
Ayurvedic Services & Therapies
Disease Prevention and Management
Whether you're seeking better sleep, stress or pain relief, digestive support, or simply a moment to reconnect with yourself, these therapies are a powerful step toward long-term well-being. Explore our treatments to find what your body is calling for
Yoga for Mind, Body & Spirit
Yoga for Mind, Body & Spirit
Yoga is the sister science to Ayurveda. We offer a variety of yoga classes for all levels and body types. Join us online or in the studio for group or private classes — or host your personal or corporate event and we'll come to you! ,
Experiencing stress, anxiety, insomnia?
Discover the soothing power of Ayurvedic therapies that use warm herbal oils to calm the mind, nourish the nervous system, and promote deep relaxation.
Experience the tranquility of Shiro Pichu or Shirodhara to restore your sense of peace.