Discover The Healing Power of Ayurvedic Therapies

Not sure where to begin? This introductory package gives you a grounding, personalized entry point into Ayurvedic wellness.

Begin with a 30-minute mini consultation, then enjoy a 60-minute Ayurvedic body therapy of your choice.

Choose one of the following therapies below, or we’ll choose one for you based on the results of your consultation:

• Abhyanga – calm the body and mind with warm, herbal oil massage
• Shiro Pichu – crown oil therapy for the head to reset the nervous system 
• Basti – localized support in areas like digestion, lower back, knees, neck or heart space
  

This is the perfect way to sample Ayurvedic healing with intention and receive guidance for your next steps.

90-minute session (30-minute consult + 60-minute therapy) – $165

 A deeply supportive trio of therapies for detoxification, reset, and rejuvenation, this package is designed for those engaged in or recovering from a cleanse, feeling depleted, or simply ready for a fresh start—body, mind, and spirit. This series offers the nourishment and detoxification your system is craving.

Includes:

• Abhyanga (Oil Massage) with Swedana (Steam Bath)– to release toxins, ease muscular tension, and nourish tissues
• Shiro Pichu – to calm the mind and restore balance to the nervous system
• Basti Therapy (choice of Nabhi or Hrid) – to deeply support digestive or emotional processing
  

This combination promotes mental clarity, emotional stability, and digestive balance—offering a complete reset from the inside out.

Three-session package – $350
 

Basti therapy uses a ring of hand-formed dough to hold warm, medicated oil directly over a specific area of the body. This allows the oil to deeply penetrate the tissues and restore pranic flow. Basti options include:

• Janu Basti – for chronic knee pain, arthritis, or stiffness
• Kati Basti – for lower back pain, sciatica, and spinal tension
• Greeva Basti – for neck stiffness, tension headaches, upper back tightness
• Nabhi Basti – to support digestion, relieve bloating, and balance the solar plexus
• Hrid Basti – for emotional release, heart-centered healing, and circulation support
  

Each treatment includes a gentle massage around the basti area and a rest period to absorb the healing effects.

60 minutes – $120 

Shiro Pichu is a nurturing therapy where a soft cotton pad soaked in warm Bala oil is placed at the crown of the head (sahasrara chakra) to deeply nourish the nervous system, calm the mind, and balance Vata dosha. This therapy is ideal for those experiencing anxiety, insomnia, fatigue, or mental fog.

This session also includes a soothing Ayurvedic head and face massage with gentle activation of marma points—vital energy centers that regulate prana and support subtle energy flow. The massage is enhanced with a Kansa wand, a traditional bronze tool known to tone facial muscles, reduce inflammation, boost circulation, and restore energetic balance.

60 minutes – $120 

 Optional Add-On: Swedana (Herbal Steam Therapy)

Abhyanga is a traditional full-body massage using warm, herbalized oils chosen for your unique constitution. Long, rhythmic strokes promote circulation, nourish the skin, calm the nervous system, and stimulate lymphatic flow. Integrated marma therapy gently activates vital energy points to restore balance and pranic flow.

Enhance your Abhyanga with a Swedana—a soothing herbal steam bath after your massage to help loosen deep-seated toxins. 

60 minutes – $120

With steam bath (additional 20 minutes) – $150
 

 For deep mental calm, nervous system reset, and restorative sleep, Shirodhara is one of Ayurveda’s most powerful treatments for the mind and nervous system. 

A continuous stream of warm, herbal oil or milk, your imbalances will decide, flows rhythmically over the forehead (third eye center), quieting the mind and inviting deep rest. It is especially effective for stress, anxiety, burnout, nervous tension, and sleep disorders.

This session includes a nourishing head and foot marma point stimulation.  

60 minutes – $165