Ayurveda often uses herbs and herbal formulations to aid in bringing balance and healing to the body and mind. Selecting the right herbs for healing is more than just matching an herb to the body constitution or dosha. Herbal formulations are most effective when accompanied by a thorough consultation with an Ayurvedic professional who can assess imbalances and then match those with the most appropriate herbal solutions.
Not all herbs are created equal and it is extremely important to be sure that those you choose are vetted for purity and safety. As a result, we have selected the partners below as our sources of herbs and herbal formulations. Below are a few examples of some commonly used herbal formulations, but by far only a drop in the bucket of the thousands that are available. Please let us guide you in the selection by scheduling a consultation below.
Vata in the gastrointestinal tract can result in unpleasant digestive issues such as gas and bloating. Recognized as hingvastak, Vata Digest is a blend of warming spices traditionally utilized to alleviate and pacify vata in the GI tract while promoting general digestive wellness.
When present in abundance, pitta may lead to feelings of warmth, intensity, and unease within the digestive system following a meal. This blend, designed to be cooling and calming, helps balance excessive pitta, enhances digestion, and fosters a pleasant post-meal sensation.
Kapha can lead to digestion characterized by heaviness, slowness, and incompleteness. Commonly referred to as trikatu, this traditional mixture aids in maintaining a balanced metabolism, facilitating the digestion of fats and natural impurities, and ensuring vigorous digestion.
CCF Tea is renowned in Ayurveda for its role in promoting digestive health, alleviating typical digestive issues, and assisting the body's innate detoxification processes. With its gentle, slightly nutty taste, this flavorful blend is suitable for consumption at any time.
A full-body massage using warm herbal oil is cherished as one of Ayurveda's most beloved self-care traditions. Skillfully formulated with harmonizing and rejuvenating herbs, this tridoshic massage oil nourishes the tissues, enlivens the senses, and brings solace to the soul.
Finding good gut health starts with understanding your dosha, imbalances, the state of your digestive fire, and the number of toxins (ama) present in your body. We'll help you understand them all during our 1.5-hourr complete Ayurvedic consultation.
This 10-minute yoga routine provides targeted relief for upper, middle and lower back pain.
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