Ayurveda often uses herbs and herbal formulations to aid in bringing balance and healing to the body and mind. Selecting the right herbs for healing is more than just matching an herb to the body constitution or dosha. Herbal formulations are most effective when accompanied by a thorough consultation with an Ayurvedic professional who can assess imbalances and then match those with the most appropriate herbal solutions.
Not all herbs are created equal and it is extremely important to be sure that those you choose are vetted for purity and safety. As a result, we have selected the partners below as our sources of herbs and herbal formulations. Below are a few examples of some commonly used herbal formulations, but by far only a drop in the bucket of the thousands that are available. Please let us guide you in the selection by scheduling a consultation below.
Vata Digest assists with reducing Vata in the GI tract and in kindling digestive fire. It helps with maintaining healthy elimination, absorption, and assimilation of nutrients.
Pitta Digest helps support healthy digestion, soothe the tissues of the GI tract and assists in the maintenance of acid levels all while negating pitta aggravation.
Kindle digestive fire, support the digestion of fat and reduce excess Kapha with Kapha Digest. Also acts as a support of healthy lungs and breathing.
Cumin, coriander, and fennel combine to create a tasty, caffeine-free tea. Consumed to stimulate agni (digestive fire) and support the urinary system. A staple for any Ayurvedic diet plan.
Sometimes we need to set aside a few days or weeks to give our digestive system a reset. Kitchari (recipe here) is an easily digestible meal option often used in most Ayurvedic cleansing protocol. Use code RENEWED for 20% off. Ends 3/30/23
Finding good gut health starts with understanding your dosha, imbalances, state of your digestive fire, and the number of toxins (ama) present in your body. We'll help you understand them all during an Ayurvedic consultation.